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November 11, 2011

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Gail Storey

Kathleen, I've had the same experience, especially since the daylight savings time change, when the sun starts going down behind the Front Range by what, like, 2 pm? You said it exactly, that it's best to get out there however late in the day. The same trail offers revelatory beauty in all kinds of light!

Kathleen Christensen

"Revelatory beauty in all kinds of light!" Beautifully put, Gail. Thanks!

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    Why Call It ADD?

    • The name is so wrong. ADD stands for attention deficit disorder, and ADHD adds an H for hyperactivity. I use the former, since I don't have the H thing.

      But a deficit of attention? I think most of us with ADD would agree we have more like a surplus of attention. And a disorder? That leaves out our strengths.

      Still, I use ADD because it's a widely understood term for a useful concept. When you comment on this site, feel free to use whatever term you're comfortable with.

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    • If you have ADD, you’ve probably heard plenty of criticism over the years—including from yourself. Enough of that! Here are my requests to those who comment:

      Don't criticize others, give advice, or speculate on others’ motives.

      Do share your own experience, strength, and hope!

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    You Can Meditate!

    • Links to Online Guided Meditations
      Research suggests that meditation might help address the symptoms of ADD (and a lot of other conditions). But if you have ADD, you might find it hard to meditate. I compiled this list of online guided meditations. See if they help!

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